Robin S. Goldman AAAI/ISMA: Fitness and Nutrition Coach
Robin has over 20 years' experience practicing physical fitness and nutrition coaching. He graduated from Cornell University's Human Ecology program with a degree in Nutrition, and co-owned "Optifit, Inc.," a health club focused on personal training and nutrition counseling for adults and children. He has been self-employed for the past 10 years and specializes in adult and older adult fitness and nutrition. Robin brings fitness training to you (fitness evaluations and nutrition counseling in your home) or can provide coaching at area health clubs and at his personal gym.
Robin's passion is for older adult fitness, providing safe, gentle and effective strength building, fitness, and injury-prevention programs in a fun and dynamic way. Most recently, he has achieved certification in aquatic fitness and enjoys fitness coaching using low impact, aerobic and resistance training in the pool! Robin has certifications in the following:
When Robin isn't training, he can be found playing with "Hunk" and "Dory," his beloved feline playmates and personal relaxation models!
Robin's passion is for older adult fitness, providing safe, gentle and effective strength building, fitness, and injury-prevention programs in a fun and dynamic way. Most recently, he has achieved certification in aquatic fitness and enjoys fitness coaching using low impact, aerobic and resistance training in the pool! Robin has certifications in the following:
- Phase II Master Personal Fitness Trainer
- Total Body Strength Conditioning
- Older Adult Fitness Training
When Robin isn't training, he can be found playing with "Hunk" and "Dory," his beloved feline playmates and personal relaxation models!