A change in view creates a world of possibilities!
Viewfinder Coaching & Consulting LLC
  • Home
    • Wellness and Stress Management >
      • Shake Your Soul: Yoga Dance
    • Leadership Coaching and Consulting >
      • Theoretical Framework & Models
      • Physician Leadership Coaching >
        • What is Physician Leadership Coaching?
      • Executive Onboarding
      • Organizational Effectiveness Consulting
      • Mentor Coaching: Getting your ICF Credential
  • Our Team
  • Testimonials
  • Tools and Resources
    • View Changer Cards and Products >
      • View Changer Cards and Calendars: Facilitator Tips; Photos; Questions
  • Joy and Robin's Portugal Adventure
  • VFC Blog
  • Giving Back: Our Commitment to Serve

SHAKE YOUR SOUL:  YOGA DANCE

Picture
"Shake Your Soul" ®: The Yoga of Dance is a movement practice that relaxes your nervous system, energizes your body, and awakens your soul through a powerful, fluid dance repertoire set to world music.  We create a sweaty, sacred space where participants find communion within their body and soul as they join in a creative, joyful community of dancers.  

The class integrates body-mind connection found in yoga and martial arts like tai-chi and qi gong, while also enjoying the freedom to "dance like no one is watching!"  The class is fun, freeing, meditative, graceful and empowering.  It calls for a moderate level of exertion, and provides for a maximal level of energy return. It is appropriate for all levels of movement/ dance experience and fitness, including those in wheelchairs.

Yoga Dance integrates Joy's background in healing arts (massage therapy); nursing; fitness; and her coaching work, particularly in the area of leadership presence.  The dance repertoire includes movement that stimulates different fluids in our body, each having its own rhythm and touching our soul in unique and powerful ways.  

Intrigued?  Send Joy a message to schedule a private session or see where she is presenting a group class!




    Interested?  Contact Joy..... to find "Joy!"

Submit

Our Services


Physician Leadership Coaching
Executive Onboarding
Organizational Effectiveness Consulting
Mentor Coaching
Wellness & Stress Management
​Shake Your Soul: Yoga Dance
View Changer Cards

Company


Theoretical Model
Our Team
Testimonials
Tools & Resources
VFC Blog
Our Commitment To Serve

Support


Contact Us