The Science of Happiness
Went to a great Georgetown Alumni Coaching Conference this week and one of the wonderful breakout sessions that all dealt with resilience, showed us this video by Soul Pancake. This gratitude practice is a simple, yet powerful way to increase your happiness by up to 22% and make a memorable difference to someone in your life. Watch and see.... and then tell me what you did!
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Joy Goldman is an avid photographer, and perpetual seeker of positive and inspiring views. She has spent much of her life, regardless of career expression, in finding what's positive, and using that to serve others. As a lifelong learner, Joy lives the principles she teaches, and challenges herself to be a model for the courage, humility and authenticity she requests of others.